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Carolyn Glover - Yoga and Massage
Yoga – Umina Beach
About Carolyn
Seniors / Chair Yoga
Massage – ZenThai Shiatsu
Videos
Testimonials
Carolyn Glover - Yoga and Massage
Yoga – Umina Beach
About Carolyn
Seniors / Chair Yoga
Massage – ZenThai Shiatsu
Videos
Testimonials
Yoga – Umina Beach
About Carolyn
Seniors / Chair Yoga
Massage – ZenThai Shiatsu
Videos
Testimonials

Sunrise Yoga Dynamic Wood

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13 Min Interoceptive Pranyama .mov

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Wood Element Flow - Hips squeeze & release

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“Starting the day with yoga really sets the tone for a better work day - and the sunrise is a bonus. No better view in Umina” JG

“Carolyn’s classes are so accessible - I feel completely supported to do less than anyone else - I can let go of comparisons - I feel like she’s talking just to me! ” LK

“As a visitor to Umina, I was unsure about coming to a group class - I was so welcomed and experienced one of the best yoga classes ever - thank you ” SL

“I have been practising with Carolyn for almost 14 years - and I love that each class is so different. She has continued to learn and grow as a teacher and she shares new learnings always. ” VP

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