0
Skip to Content
Carolyn Glover - Yoga and Massage
Yoga – Umina Beach
About Carolyn
Seniors / Chair Yoga
Massage – ZenThai Shiatsu
Videos
Testimonials
Carolyn Glover - Yoga and Massage
Yoga – Umina Beach
About Carolyn
Seniors / Chair Yoga
Massage – ZenThai Shiatsu
Videos
Testimonials
Yoga – Umina Beach
About Carolyn
Seniors / Chair Yoga
Massage – ZenThai Shiatsu
Videos
Testimonials

Sunrise Yoga Dynamic Wood

Previous

13 Min Interoceptive Pranyama .mov

Next

Wood Element Flow - Hips squeeze & release

You Might Also Like

Related Embedded Video Item Thumbnail Spring Restorative 30 min
Related Embedded Video Item Thumbnail 13 Min Interoceptive Pranyama .mov
Related Embedded Video Item Thumbnail Wood Element Flow - Hips squeeze & release
Related Embedded Video Item Thumbnail Chair Yoga July 2025
Related Embedded Video Item Thumbnail Langhana Practice - Calming.mov

“Starting the day with yoga really sets the tone for a better work day - and the sunrise is a bonus. No better view in Umina” JG

“Carolyn’s classes are so accessible - I feel completely supported to do less than anyone else - I can let go of comparisons - I feel like she’s talking just to me! ” LK

“As a visitor to Umina, I was unsure about coming to a group class - I was so welcomed and experienced one of the best yoga classes ever - thank you ” SL

“I have been practising with Carolyn for almost 14 years - and I love that each class is so different. She has continued to learn and grow as a teacher and she shares new learnings always. ” VP

Subscribe to our newsletter

Thank you!